Artichoke and Ripe-Olive Tuna Salad Recipe

Prep Time: 10 mins

Total Time: 10 mins

Ingredients

• 12 ounce(s) fish, tuna, light, packed in water, drained and flaked
• 1 cup(s) artichoke hearts
• 1/2 cup(s) olives, pitted, chopped
• 1/3 cup(s) mayonnaise, reduced-fat
• 2 teaspoon lemon juice
• 1 1/2 teaspoon oregano, fresh, chopped or 1/2 teaspoon dried

Preparation

Combine tuna, artichokes, olives, mayonnaise, lemon juice and oregano in a medium bowl.

 

Info: 

Servings    5
Quick Meal Contains Egg

 

Nutritional Info (Per serving):

Calories: 210, Saturated Fat: 1g, Sodium: 791mg, Dietary Fiber: 3g, Total Fat: 8g, Carbs: 12g, Cholesterol: 25mg, Protein: 20g

Carb Choices: 1

 

Recipe Source: