Monday, 9 July 2012

Homemade Baked Tortilla Chips Recipe

Prep Time: 15 mins
Total Time: 15 mins

Ingredients

  • 4 slice(s) tortilla(s), corn, 6-inch
  • 1 teaspoon oil, canola

Preparation

1. Preheat oven to 400 degrees. Lightly coat a baking sheet with nonstick cooking spray.

2. Using a pastry brush, dab tortilla with oil or drizzle 1/4 teaspoon on each tortilla and spread with a fingertip or the back of a spoon.

3. Stack tortillas and cut into sixths.

4. Arrange on the baking sheet and sprinkle lightly with salt.

5. Bake for 7 to 10 minutes, or until crisp. 


Info:
Servings   4
GERD-Friendly Heart-Healthy Diabetes-Friendly
 
Nutritional Info (Per serving):
Calories: 60, Sodium: 10mg, Dietary Fiber: 2g, Total Fat: 2g, Carbs: 11g, Protein: 1g
Carb Choices: 0.5
 
Recipe Source: 
 American Cancer Society

No comments:

Post a Comment