Our world is filled with colors, and it can be easy to overlook the
visual palette that greets us every day. But don't underestimate the
effect of color on personality and mood. Research has found that
different colors can provoke very different reactions in people. A good
understanding of the way color and mood interact can help you in
decorating your home, choosing clothing, and making other daily decisions.
Seeing Red
Red
is the most intense and arousing color and is closely associated with
both love and hatred. Accordingly, research has found red to be a
strong example of the link between color and mood. Seeing red can
provoke a flight-or-fight response, which increases your blood pressure
and heart rate. It also can be disruptive to thought, with researchers
finding that exposure to red hampered people's abilities to complete
puzzles. Choosing a red lipstick, dress, or tie can attract attention
and raise interest, but using it as a room color could prove
overwhelming.
Soothing Blue
Blue has been proven to be a soothing color. This color has been shown to relax
the body and reduce your heart rate. Students shown both blue and white
versions of a hospital examination room reported feeling much more
relaxed and pleasant in the blue room. Blue would be a good color to
use in a bedroom, where it could help lull you to sleep when you'd like
to take a daytime nap.
Uplifting Yellow
Yellow tends to be a color that promotes happiness
and joy in people. This color is associated with optimism, energy,
alertness, and adventurousness. Yellow is also intensely arousing,
although less so than red, but can be overwhelming when the yellow is
too bright. Many companies such as Kodak and Shell use yellow in their
advertising to promote optimism and enjoyment. For the individual,
wearing a yellow dress or spending time in a yellow sunroom can
brighten up the day.
Going Green
Green,
the color of life and nature, is associated in the United States with
health and prosperity. Like blue, green can promote relaxation, peace,
and calm. Because green is often considered the most neutral of the
colors, it is often used in institutional settings such as schools and
hospitals and in color therapy. Green in your clothing could help
people think of you as positive and relaxed, and a darker green room could be an ideal place to unwind.
Simply Orange
Orange
is an odd color, in that it provokes mixed reactions. It's not as
intense as red, so it doesn't prompt the same violent mood reaction.
Orange and its darker sister, brown, tend to have connections to the
natural world and the great outdoors similar
to those of the color green. Regarding color and mood, orange can
produce feelings of warmth and enthusiasm, while brown creates feelings
of comfort and security. As such, brown furniture may feel seem more
relaxing and pleasing in a room than orange furniture.
Peaceful Purple
Because it is a "cool" color like blue and green, violet feels soothing and peaceful and can help relieve anxiety.
However, purple also has connections to royalty and nobility, and can
feel like an exotic color. A purple tie can add a touch of dash to your
look; however, a purple suit probably would be too much. One study
found that people responded much more positively to a store painted
violet than they did to the same store painted in yellow.
Powerful Black
Black
represents the absence of light and color. In Western cultures, black
is considered the color of death. Its color personality is associated
with feelings of mourning and grief,
and also of hatred. However, black also can be powerful and
provocative, which explains its use in men's suits and its
effectiveness when used in dresses. Wear black when you want to make an
impression and project seriousness.
Harmonious White
White is the symbol of balance
and unity, of all the colors coming together as one in harmony. As
such, white is a powerful symbol of purity and peace — for example, its
use in wedding gowns and monuments. However, in a daily setting, white
can be jarring and feel unfriendly and sterile. People are less likely
to be productive or feel comfortable in a room painted white.
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